KEY FOOD vs FUDGE BROWNIE DELUXE CLASSIC BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KEY FOOD: 3
vs
FUDGE BROWNIE DELUXE CLASSIC BROWNIE MIX: 3
(5 ties)
Overview
| Nutrient | KEY FOOD | FUDGE BROWNIE DELUXE CLASSIC BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 404 cal | 385 cal | |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 73.1 g | 88.5 g | |
| Fat | 11.5 g | 1.9 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | FUDGE BROWNIE DELUXE CLASSIC BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | FUDGE BROWNIE DELUXE CLASSIC BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.5 MG | Tie |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 1,019 MG | 327 MG |