KEY FOOD vs SAUCE, CRANBERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KEY FOOD: 2
vs
SAUCE, CRANBERRY: 2
(6 ties)
Overview
| Nutrient | KEY FOOD | SAUCE, CRANBERRY | Winner |
|---|---|---|---|
| Calories | 86 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.7 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | SAUCE, CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 6 MG |
Minerals
| Mineral | KEY FOOD | SAUCE, CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |