KEY FOOD vs SPLIT KING CRAB
Nutrition comparison per 100 g serving
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SPLIT KING CRAB wins in 6 out of 11 nutrient categories
KEY FOOD: 3
vs
SPLIT KING CRAB: 6
(2 ties)
Overview
| Nutrient | KEY FOOD | SPLIT KING CRAB | Winner |
|---|---|---|---|
| Calories | 278 cal | 71 cal | |
| Protein | 13.0 g | 15.3 g | |
| Carbs | 26.9 g | 0 g | |
| Fat | 13.0 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | SPLIT KING CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | SPLIT KING CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 94 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 556 MG | 541 MG |