KEY FOOD vs BEER BATTERED FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
BEER BATTERED FILLETS wins in 5 out of 11 nutrient categories
KEY FOOD: 3
vs
BEER BATTERED FILLETS: 5
(3 ties)
Overview
| Nutrient | KEY FOOD | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Calories | 278 cal | 213 cal | |
| Protein | 13.0 g | 6.5 g | |
| Carbs | 26.9 g | 17.6 g | |
| Fat | 13.0 g | 12.0 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 556 MG | 667 MG |