KEY FOOD vs PICKLED SAUSAGE
Nutrition comparison per 100 g serving
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PICKLED SAUSAGE wins in 4 out of 10 nutrient categories
KEY FOOD: 3
vs
PICKLED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | KEY FOOD | PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 208 cal | |
| Protein | 25 g | 15.1 g | |
| Carbs | 5.4 g | 1.9 g | |
| Fat | 14.3 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Sodium, Na | 875 MG | 1,962 MG |