KEY FOOD vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 6 out of 10 nutrient categories

KEY FOOD: 0 vs HORMEL: 6 (4 ties)

Overview

Nutrient	KEY FOOD	HORMEL	Winner
Calories	232 cal	214 cal
Protein	25 g	26.8 g
Carbs	5.4 g	0 g
Fat	14.3 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY FOOD	HORMEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	3.2 MG
Sodium, Na	875 MG	982 MG

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