KEY FOOD vs FIRE ROASTED RESTAURANT SALSA
Nutrition comparison per 100 g serving
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FIRE ROASTED RESTAURANT SALSA wins in 4 out of 10 nutrient categories
KEY FOOD: 3
vs
FIRE ROASTED RESTAURANT SALSA: 4
(3 ties)
Overview
| Nutrient | KEY FOOD | FIRE ROASTED RESTAURANT SALSA | Winner |
|---|---|---|---|
| Calories | 150 cal | 33 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 33.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | FIRE ROASTED RESTAURANT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | KEY FOOD | FIRE ROASTED RESTAURANT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 917 MG | 367 MG |