KEY FOOD vs SALTED CARAMEL SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SALTED CARAMEL SANDWICH COOKIES wins in 5 out of 11 nutrient categories
KEY FOOD: 4
vs
SALTED CARAMEL SANDWICH COOKIES: 5
(2 ties)
Overview
| Nutrient | KEY FOOD | SALTED CARAMEL SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 66.7 g | 64 g | |
| Fat | 23.3 g | 28 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | SALTED CARAMEL SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | SALTED CARAMEL SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 383 MG | 360 MG |