KEY FOOD vs WHITE CHEDDAR RIDGED CHEESE CRACKERS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR RIDGED CHEESE CRACKERS wins in 3 out of 11 nutrient categories
KEY FOOD: 2
vs
WHITE CHEDDAR RIDGED CHEESE CRACKERS: 3
(6 ties)
Overview
| Nutrient | KEY FOOD | WHITE CHEDDAR RIDGED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 63.3 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | WHITE CHEDDAR RIDGED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | WHITE CHEDDAR RIDGED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 800 MG |