KEY FOOD vs HORMEL

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

KEY FOOD: 3 vs HORMEL: 3 (4 ties)

Overview

Nutrient	KEY FOOD	HORMEL	Winner
Calories	393 cal	185 cal
Protein	25 g	7.4 g
Carbs	3.6 g	3.7 g
Fat	32.1 g	13.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY FOOD	HORMEL	Winner
Calcium, Ca	714 MG	148 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	667 MG

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