KEY FOOD vs ORGANIC MINESTRONE SOUP
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 10 nutrient categories
KEY FOOD: 4
vs
ORGANIC MINESTRONE SOUP: 3
(3 ties)
Overview
| Nutrient | KEY FOOD | ORGANIC MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 61 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 0.4 g | 10.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | ORGANIC MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | ORGANIC MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 329 MG | 282 MG |