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KEY FOOD vs SWEET

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

KEY FOOD: 2 vs SWEET: 2 (6 ties)

Overview

Nutrient	KEY FOOD	SWEET	Winner
Calories	71 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	17.5 g	96.4 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	14.3 g
Sugar	0 g	0 g	Tie

Mineral	KEY FOOD	SWEET	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	8 MG	71 MG

KEY FOOD Nutrition Facts SWEET Nutrition Facts Compare Other Foods

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