KEY FOOD vs PLUMP & SWEET GOLDEN RAISINS
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 8 nutrient categories
KEY FOOD: 4
vs
PLUMP & SWEET GOLDEN RAISINS: 1
(3 ties)
Overview
| Nutrient | KEY FOOD | PLUMP & SWEET GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calories | 71 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.5 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY FOOD | PLUMP & SWEET GOLDEN RAISINS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 8 MG | 0 MG |