KEY FOOD vs UNSWEETENED ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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UNSWEETENED ORANGE JUICE FROM CONCENTRATE wins in 7 out of 10 nutrient categories
KEY FOOD: 1
vs
UNSWEETENED ORANGE JUICE FROM CONCENTRATE: 7
(2 ties)
Overview
| Nutrient | KEY FOOD | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 67 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 16.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 45 MG |
Minerals
| Mineral | KEY FOOD | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 15 MG | 2 MG |