KEY FOOD vs 100% WATERMELON JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% WATERMELON JUICE wins in 7 out of 11 nutrient categories
KEY FOOD: 1
vs
100% WATERMELON JUICE: 7
(3 ties)
Overview
| Nutrient | KEY FOOD | 100% WATERMELON JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | 100% WATERMELON JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 18.2 MG |
Minerals
| Mineral | KEY FOOD | 100% WATERMELON JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 15 MG | 19 MG |