KETTLE SWEET MIXED NUTS vs PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS wins in 6 out of 11 nutrient categories
KETTLE SWEET MIXED NUTS: 3
vs
PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS: 6
(2 ties)
Overview
| Nutrient | KETTLE SWEET MIXED NUTS | PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 528 cal | 465 cal | |
| Protein | 13.9 g | 11.6 g | |
| Carbs | 47.2 g | 55.8 g | |
| Fat | 33.3 g | 25.6 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE SWEET MIXED NUTS | PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE SWEET MIXED NUTS | PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 84 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 278 MG | 605 MG |