KETTLE SWEET AND SALTY DARN GOOD CLASSIC POPCORN vs DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS
Nutrition comparison per 100 g serving
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KETTLE SWEET AND SALTY DARN GOOD CLASSIC POPCORN wins in 6 out of 10 nutrient categories
KETTLE SWEET AND SALTY DARN GOOD CLASSIC POPCORN: 6
vs
DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS: 2
(2 ties)
Overview
| Nutrient | KETTLE SWEET AND SALTY DARN GOOD CLASSIC POPCORN | DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 67.9 g | 83.3 g | |
| Fat | 21.4 g | 11.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE SWEET AND SALTY DARN GOOD CLASSIC POPCORN | DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 143 MG | 100 MG | |
| Sodium, Na | 482 MG | 233 MG |