KETTLE STYLE POTATO CHIPS vs RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS
Nutrition comparison per 100 g serving
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RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS wins in 6 out of 11 nutrient categories
KETTLE STYLE POTATO CHIPS: 4
vs
RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS: 6
(1 ties)
Overview
| Nutrient | KETTLE STYLE POTATO CHIPS | RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 438 cal | |
| Protein | 7.1 g | 59.4 g | |
| Carbs | 53.6 g | 15.6 g | |
| Fat | 32.1 g | 14.1 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE STYLE POTATO CHIPS | RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE STYLE POTATO CHIPS | RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 625 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,031 MG |