KETTLE STYLE POPCORN vs STRAWBERRY FRUIT'N YOGURT SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KETTLE STYLE POPCORN: 4
vs
STRAWBERRY FRUIT'N YOGURT SNACKS: 4
(3 ties)
Overview
| Nutrient | KETTLE STYLE POPCORN | STRAWBERRY FRUIT'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 73.3 g | |
| Fat | 32.1 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE STYLE POPCORN | STRAWBERRY FRUIT'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | KETTLE STYLE POPCORN | STRAWBERRY FRUIT'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 393 MG | 167 MG |