KETTLE STYLE BROCCOLI CHEDDAR SOUP vs TOMATOES
Nutrition comparison per 100 g serving
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TOMATOES wins in 5 out of 10 nutrient categories
KETTLE STYLE BROCCOLI CHEDDAR SOUP: 4
vs
TOMATOES: 5
(1 ties)
Overview
| Nutrient | KETTLE STYLE BROCCOLI CHEDDAR SOUP | TOMATOES | Winner |
|---|---|---|---|
| Calories | 104 cal | 43 cal | |
| Protein | 3.5 g | 1.3 g | |
| Carbs | 6.2 g | 6.4 g | |
| Fat | 7.1 g | 1.5 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE STYLE BROCCOLI CHEDDAR SOUP | TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 123 MG | 90 MG | |
| Sodium, Na | 319 MG | 425 MG |