KETTLE STYLE BROCCOLI CHEDDAR SOUP vs A BLEND OF BROCCOLI FLORETS IN A RICH
Nutrition comparison per 100 g serving
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KETTLE STYLE BROCCOLI CHEDDAR SOUP wins in 5 out of 10 nutrient categories
KETTLE STYLE BROCCOLI CHEDDAR SOUP: 5
vs
A BLEND OF BROCCOLI FLORETS IN A RICH: 4
(1 ties)
Overview
| Nutrient | KETTLE STYLE BROCCOLI CHEDDAR SOUP | A BLEND OF BROCCOLI FLORETS IN A RICH | Winner |
|---|---|---|---|
| Calories | 104 cal | 81 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 6.2 g | 5.8 g | |
| Fat | 7.1 g | 4.9 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE STYLE BROCCOLI CHEDDAR SOUP | A BLEND OF BROCCOLI FLORETS IN A RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 123 MG | 94 MG | |
| Sodium, Na | 319 MG | 534 MG |