KETTLE ROASTED SEA SALT ORGANIC PEANUTS vs PREMIUM ORCHARD
Nutrition comparison per 100 g serving
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KETTLE ROASTED SEA SALT ORGANIC PEANUTS wins in 6 out of 11 nutrient categories
KETTLE ROASTED SEA SALT ORGANIC PEANUTS: 6
vs
PREMIUM ORCHARD: 2
(3 ties)
Overview
| Nutrient | KETTLE ROASTED SEA SALT ORGANIC PEANUTS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 26.2 g | 10.7 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 54.8 g | 28.6 g | |
| Fiber | 11.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE ROASTED SEA SALT ORGANIC PEANUTS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE ROASTED SEA SALT ORGANIC PEANUTS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 412 MG | 286 MG |