KETTLE ROASTED SEA SALT ORGANIC PEANUTS vs MIDWEST TRAIL MIX
Nutrition comparison per 100 g serving
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KETTLE ROASTED SEA SALT ORGANIC PEANUTS wins in 7 out of 11 nutrient categories
KETTLE ROASTED SEA SALT ORGANIC PEANUTS: 7
vs
MIDWEST TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | KETTLE ROASTED SEA SALT ORGANIC PEANUTS | MIDWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 26.2 g | 10 g | |
| Carbs | 14.3 g | 43.3 g | |
| Fat | 54.8 g | 33.3 g | |
| Fiber | 11.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE ROASTED SEA SALT ORGANIC PEANUTS | MIDWEST TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE ROASTED SEA SALT ORGANIC PEANUTS | MIDWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 412 MG | 133 MG |