KETTLE ROASTED PEANUTS vs SINGLE-DIPPED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE ROASTED PEANUTS wins in 4 out of 10 nutrient categories
KETTLE ROASTED PEANUTS: 4
vs
SINGLE-DIPPED PEANUTS: 2
(4 ties)
Overview
| Nutrient | KETTLE ROASTED PEANUTS | SINGLE-DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 14.3 g | 60.7 g | |
| Fat | 53.6 g | 21.4 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE ROASTED PEANUTS | SINGLE-DIPPED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE ROASTED PEANUTS | SINGLE-DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 321 MG | 68 MG |