KETTLE ROASTED PEANUTS vs SIGNATURE SELECT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KETTLE ROASTED PEANUTS: 5
vs
SIGNATURE SELECT: 5
(1 ties)
Overview
| Nutrient | KETTLE ROASTED PEANUTS | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calories | 571 cal | 442 cal | |
| Protein | 25 g | 9.3 g | |
| Carbs | 21.4 g | 53.5 g | |
| Fat | 50 g | 23.3 g | |
| Fiber | 10.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE ROASTED PEANUTS | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | KETTLE ROASTED PEANUTS | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 140 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 465 MG | |
| Sodium, Na | 429 MG | 0 MG |