KETTLE vs VITNER'S

Nutrition comparison per 100 g serving

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KETTLE wins in 3 out of 11 nutrient categories

KETTLE: 3 vs VITNER'S: 2 (6 ties)

Overview

Nutrient	KETTLE	VITNER'S	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	53.6 g
Fat	32.1 g	32.1 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETTLE	VITNER'S	Winner
Vitamin C, total ascorbic acid	21.4 MG	12.9 MG

Mineral	KETTLE	VITNER'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	1.3 MG
Potassium, K	1,429 MG	0 MG
Sodium, Na	750 MG	1,179 MG

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