KETTLE POTATO CHIPS vs GESHER
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE POTATO CHIPS wins in 7 out of 12 nutrient categories
KETTLE POTATO CHIPS: 7
vs
GESHER: 3
(2 ties)
Overview
| Nutrient | KETTLE POTATO CHIPS | GESHER | Winner |
|---|---|---|---|
| Calories | 500 cal | 496 cal | |
| Protein | 3.6 g | 9.3 g | |
| Carbs | 57.1 g | 58.9 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POTATO CHIPS | GESHER | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | KETTLE POTATO CHIPS | GESHER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 621 MG |