KETTLE vs CHIPS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

KETTLE: 4 vs CHIPS: 4 (3 ties)

Overview

Nutrient	KETTLE	CHIPS	Winner
Calories	500 cal	450 cal
Protein	7.1 g	7.5 g
Carbs	57.1 g	37.5 g
Fat	28.6 g	30 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLE	CHIPS	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG

Mineral	KETTLE	CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.6 MG
Potassium, K	1,107 MG	0 MG
Sodium, Na	375 MG	375 MG	Tie

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