KETTLE POTATO CHIPS vs ORIGINAL BAKED SWEET POTATO FRIES
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE POTATO CHIPS wins in 5 out of 10 nutrient categories
KETTLE POTATO CHIPS: 5
vs
ORIGINAL BAKED SWEET POTATO FRIES: 3
(2 ties)
Overview
| Nutrient | KETTLE POTATO CHIPS | ORIGINAL BAKED SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POTATO CHIPS | ORIGINAL BAKED SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4.3 MG |
Minerals
| Mineral | KETTLE POTATO CHIPS | ORIGINAL BAKED SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 714 MG | 411 MG |