KETTLE POPPED CORN CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 5 out of 11 nutrient categories
KETTLE POPPED CORN CHIPS: 3
vs
KETTLE COOKED POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | KETTLE POPPED CORN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 536 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 71.9 g | 60.7 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POPPED CORN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE POPPED CORN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 1,039 MG | |
| Sodium, Na | 344 MG | 464 MG |