KETTLE POPPED CORN CHIPS vs COOL RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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COOL RANCH FLAVORED TORTILLA CHIPS wins in 9 out of 15 nutrient categories
KETTLE POPPED CORN CHIPS: 3
vs
COOL RANCH FLAVORED TORTILLA CHIPS: 9
(3 ties)
Overview
| Nutrient | KETTLE POPPED CORN CHIPS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 536 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 71.9 g | 64.3 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POPPED CORN CHIPS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE POPPED CORN CHIPS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 344 MG | 643 MG |