KETTLE POPCORN vs SWEET BROWN BUTTER CASHEWS
Nutrition comparison per 100 g serving
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SWEET BROWN BUTTER CASHEWS wins in 7 out of 11 nutrient categories
KETTLE POPCORN: 2
vs
SWEET BROWN BUTTER CASHEWS: 7
(2 ties)
Overview
| Nutrient | KETTLE POPCORN | SWEET BROWN BUTTER CASHEWS | Winner |
|---|---|---|---|
| Calories | 611 cal | 514 cal | |
| Protein | 0 g | 11.4 g | |
| Carbs | 116.7 g | 57.1 g | |
| Fat | 16.7 g | 25.7 g | |
| Fiber | 5.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POPCORN | SWEET BROWN BUTTER CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE POPCORN | SWEET BROWN BUTTER CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 167 MG | 314 MG |