KETTLE KORN SWEET AND SALTY POPCORN vs ULTIMATE CHEDDAR MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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KETTLE KORN SWEET AND SALTY POPCORN wins in 5 out of 11 nutrient categories
KETTLE KORN SWEET AND SALTY POPCORN: 5
vs
ULTIMATE CHEDDAR MICROWAVE POPCORN: 4
(2 ties)
Overview
| Nutrient | KETTLE KORN SWEET AND SALTY POPCORN | ULTIMATE CHEDDAR MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 485 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 71.4 g | 51.5 g | |
| Fat | 16.1 g | 33.3 g | |
| Fiber | 3.6 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE KORN SWEET AND SALTY POPCORN | ULTIMATE CHEDDAR MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE KORN SWEET AND SALTY POPCORN | ULTIMATE CHEDDAR MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,030 MG |