KETTLE vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

KETTLE: 4 vs ROUNDY'S: 5 (1 ties)

Overview

Nutrient	KETTLE	ROUNDY'S	Winner
Calories	536 cal	583 cal
Protein	7.1 g	22.2 g
Carbs	50 g	13.9 g
Fat	35.7 g	50 g
Fiber	10.7 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLE	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	KETTLE	ROUNDY'S
Calcium, Ca	71 MG	861 MG
Iron, Fe	2.6 MG	14.5 MG
Sodium, Na	857 MG	0 MG

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