KETTLE & FIRE vs CHICKEN WITH WILD RICE READY TO SERVE SOUP
Nutrition comparison per 100 g serving
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KETTLE & FIRE wins in 5 out of 11 nutrient categories
KETTLE & FIRE: 5
vs
CHICKEN WITH WILD RICE READY TO SERVE SOUP: 4
(2 ties)
Overview
| Nutrient | KETTLE & FIRE | CHICKEN WITH WILD RICE READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 12 cal | 37 cal | |
| Protein | 2.5 g | 2.0 g | |
| Carbs | 0.8 g | 6.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE & FIRE | CHICKEN WITH WILD RICE READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE & FIRE | CHICKEN WITH WILD RICE READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 100 MG | 355 MG |