KETTLE CORN POPCORN vs OLD TOWN
Nutrition comparison per 100 g serving
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OLD TOWN wins in 3 out of 11 nutrient categories
KETTLE CORN POPCORN: 2
vs
OLD TOWN: 3
(6 ties)
Overview
| Nutrient | KETTLE CORN POPCORN | OLD TOWN | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 46.4 g | |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN POPCORN | OLD TOWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CORN POPCORN | OLD TOWN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 357 MG | 393 MG |