KETTLE CORN OLD-FASHIONED SWEET & SALTY MICROWAVE POPCORN vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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KETTLE CORN OLD-FASHIONED SWEET & SALTY MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
KETTLE CORN OLD-FASHIONED SWEET & SALTY MICROWAVE POPCORN: 5
vs
BUTTER TOFFEE PEANUTS: 4
(2 ties)
Overview
| Nutrient | KETTLE CORN OLD-FASHIONED SWEET & SALTY MICROWAVE POPCORN | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 514 cal | |
| Protein | 6.7 g | 13.5 g | |
| Carbs | 51.1 g | 56.8 g | |
| Fat | 20 g | 24.3 g | |
| Fiber | 8.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN OLD-FASHIONED SWEET & SALTY MICROWAVE POPCORN | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CORN OLD-FASHIONED SWEET & SALTY MICROWAVE POPCORN | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 356 MG | 405 MG |