KETTLE CORN CHIPS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN TORTILLA CHIPS wins in 6 out of 12 nutrient categories
KETTLE CORN CHIPS: 3
vs
BLUE CORN TORTILLA CHIPS: 6
(3 ties)
Overview
| Nutrient | KETTLE CORN CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 478 cal | 500 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 73.9 g | 64.3 g | |
| Fat | 15.2 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETTLE CORN CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 87 MG | 214 MG | |
| Sodium, Na | 696 MG | 357 MG |