KETTLE COOKED POTATO CHIPS vs PASTA, BAKED PUFFED SNACK
Nutrition comparison per 100 g serving
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PASTA, BAKED PUFFED SNACK wins in 6 out of 13 nutrient categories
KETTLE COOKED POTATO CHIPS: 4
vs
PASTA, BAKED PUFFED SNACK: 6
(3 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | PASTA, BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 0.1 g | |
| Fat | 32.1 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | PASTA, BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | PASTA, BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 500 MG | 714 MG |