KETTLE COOKED POTATO CHIPS vs SEA SALT PRETZELS
Nutrition comparison per 100 g serving
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SEA SALT PRETZELS wins in 9 out of 15 nutrient categories
KETTLE COOKED POTATO CHIPS: 4
vs
SEA SALT PRETZELS: 9
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | SEA SALT PRETZELS | Winner |
|---|---|---|---|
| Calories | 509 cal | 357 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 61.4 g | 75 g | |
| Fat | 26.3 g | 10.7 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | SEA SALT PRETZELS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 15.8 MG | 82.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 85.7 UG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | SEA SALT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,123 MG | 71 MG | |
| Sodium, Na | 912 MG | 1,250 MG |