KETTLE COOKED POTATO CHIPS vs RED BEAN POPPED CHIPS
Nutrition comparison per 100 g serving
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RED BEAN POPPED CHIPS wins in 7 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 1
vs
RED BEAN POPPED CHIPS: 7
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | RED BEAN POPPED CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | RED BEAN POPPED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4.3 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | RED BEAN POPPED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 679 MG | 786 MG |