KETTLE COOKED POTATO CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZELS wins in 5 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 4
vs
PRETZELS: 5
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 518 cal | 475 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 65.9 g | 72.5 g | |
| Fat | 23.5 g | 20 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 847 MG | 350 MG |