KETTLE COOKED POTATO CHIPS vs CORNBREAD CRISPS
Nutrition comparison per 100 g serving
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CORNBREAD CRISPS wins in 8 out of 14 nutrient categories
KETTLE COOKED POTATO CHIPS: 3
vs
CORNBREAD CRISPS: 8
(3 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6 g | 7.1 g | |
| Carbs | 62 g | 71.4 g | |
| Fat | 26 g | 16.1 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 860 MG | 929 MG |