KETTLE COOKED POTATO CHIPS vs SENSIBLE PORTIONS
Nutrition comparison per 100 g serving
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SENSIBLE PORTIONS wins in 4 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 3
vs
SENSIBLE PORTIONS: 4
(3 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 59.5 g | 53.6 g | |
| Fat | 26.2 g | 25 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4.3 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 536 MG | 1,000 MG |