KETTLE COOKED POTATO CHIPS vs MULTI GRAIN TORTILLA CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
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MULTI GRAIN TORTILLA CHIPS WITH SEA SALT wins in 5 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 2
vs
MULTI GRAIN TORTILLA CHIPS WITH SEA SALT: 5
(4 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | MULTI GRAIN TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | MULTI GRAIN TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | MULTI GRAIN TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 571 MG | 411 MG |