KETTLE COOKED POTATO CHIPS vs LEMON & SALT FLAVORED WHEAT SNACK
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE COOKED POTATO CHIPS wins in 5 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 5
vs
LEMON & SALT FLAVORED WHEAT SNACK: 3
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | LEMON & SALT FLAVORED WHEAT SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 56 g | |
| Fat | 28.6 g | 29.3 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | LEMON & SALT FLAVORED WHEAT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,214 MG | 65 MG | |
| Sodium, Na | 571 MG | 1,600 MG |