KETTLE COOKED POTATO CHIPS vs SWEET CORN PUFFS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 6 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 6
vs
SWEET CORN PUFFS: 2
(3 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | SWEET CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 488 cal | 429 cal | |
| Protein | 9.3 g | 3.6 g | |
| Carbs | 60.5 g | 67.9 g | |
| Fat | 25.6 g | 14.3 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | SWEET CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | SWEET CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 674 MG | 196 MG |