KETTLE COOKED POTATO CHIPS vs CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES wins in 5 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 4
vs
CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES: 5
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 35.7 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 625 MG | 857 MG |