KETTLE COOKED POTATO CHIPS vs PRETZEL NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL NUGGETS wins in 8 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 1
vs
PRETZEL NUGGETS: 8
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 643 MG | 1,100 MG |