KETTLE COOKED POTATO CHIPS vs SUN SEASONED RAW FOODS
Nutrition comparison per 100 g serving
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SUN SEASONED RAW FOODS wins in 7 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 1
vs
SUN SEASONED RAW FOODS: 7
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | SUN SEASONED RAW FOODS | Winner |
|---|---|---|---|
| Calories | 464 cal | 214 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 14.3 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | SUN SEASONED RAW FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 75 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | SUN SEASONED RAW FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 643 MG | 357 MG |